Brown Stew Fish

[reggaeme]

INGREDIENTS :

2 lb. large fish (snapper, king fish, jack)
1 medium onion
Salt & Pepper
2 tablespoon soy sauce
2 blades of escallion
sprigs of thyme
1 tablespoon butter
water
1 tablespoon flour
oil for frying
2 tablespoon ketchup

METHOD:

Fry Fish lightly.
Sauté sliced seasonings in oil or butter. Then add soy sauce
Slowly add flour to mixture.
Cook till brown.
Add water, ketchup.
Add pepper & salt to taste.
Put the fish in a deep pot.
Pour on the sauce.
Simmer for 15 minutes.

 

[sharpy]

best u fry di fish den later u cook it...wen u jus fry di fish so and brown stew it, it kinda tek wey di natural juices of the seasoning and di fish nuh taste like how u wuda buy it a restaurant......if u realize wen u eat di food well hot u nuh taste di flavour of the food like wen it semi-hot.....so fry fish early..say round 9am and den round 11am u can brown stew it