01. Intro
02. Roots & Chalice
03. Like A Whistle
04. Alpha & Omega
05. Puppy Nose (feat. Dre Island)
06. Tenement Yard (News Carryin’ Dread)
07. Interlude – Spanish Town
08. Spanish Town Rocking
09. Out Deh
10. Majesty
11. Iyah Walk
12. Interlude – The Plant
13. Perfect Tree / Cannabis (feat. Eesah)
14. Interlude – Food Is Medicine
15. Spirulina
16. Smooth Operator
17. 3D
18. Thanks & Praise
19. Best Love (feat. Kelissa)
20. Sell My Gun
21. Real Real
22. Interlude – Everything Is Reggae
23....
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