dappa75wifie
New Member
Curried Callaloo
INGREDIENTS :
* 1/3 Cup of bell pepper (sweet pepper), chopped and de-seeded.
* 3 scallions, crushed and chopped
* 1 tablespoon vegetable oil
* 3 cups calloloo
* 3 medium potatoes
* ½ Cup fresh corn
* 2 sprig thyme
* 1 tomato chopped and de-seeded
* ½ Cup of Curry
METHOD:
1. Wash callaloo leaves
2. Cut up callaloo leaves in pieces.
3. Dice and boil the potatoes for approx 2 minutes. Do not overcook.
4. Heat the vegetable oil in a saucepan
5. Sauté the scallions and bell pepper in the vegetable oil
6. Add the other ingredients and let simmer for 7 minutes. Stir during this time.
7. Serve will hot with yam, dumplings and boiled green bananas
INGREDIENTS :
* 1/3 Cup of bell pepper (sweet pepper), chopped and de-seeded.
* 3 scallions, crushed and chopped
* 1 tablespoon vegetable oil
* 3 cups calloloo
* 3 medium potatoes
* ½ Cup fresh corn
* 2 sprig thyme
* 1 tomato chopped and de-seeded
* ½ Cup of Curry
METHOD:
1. Wash callaloo leaves
2. Cut up callaloo leaves in pieces.
3. Dice and boil the potatoes for approx 2 minutes. Do not overcook.
4. Heat the vegetable oil in a saucepan
5. Sauté the scallions and bell pepper in the vegetable oil
6. Add the other ingredients and let simmer for 7 minutes. Stir during this time.
7. Serve will hot with yam, dumplings and boiled green bananas